Hest Fitness

DKN Xg10 Vibration Trainer Description:

The DKN Xg10 Vibration Trainer Platform produces a vibration through which energy is transferred from the platform to the body. By standing on the Platform you will notice how your body automatically adjusts to the vibrations. This mechanical stimulus produces a stretch reflex which, depending on the selected frequency, results in muscles vigorously contracting 25 to 50 times per second.

Exercise causes the body to tire; rest allows the body to recover. By repeating this process, the body adjusts to the level of effort, resulting in an increase in physical performance. This phenomenon, called super-compensation, similarly occurs when training on the Platform. However, compared with traditional training methods, greater results are achieved and hormonal production is increased in much less time.

Each set is performed no longer than 30, 45, or 60 seconds in length, and training sessions on the Platform need to be performed no more than 3 to 4 times per week with each session lasting about 10 minutes of actual time on the Platform.

DKN Xg10 Vibration Trainer Features:
Low-energy consumption TOUCH SENSOR monitoring your personal graphical charts: 7 frequency settings, 5 modules integrated in your personal coach.
Design and ergonomics: designed for all features of an integrated WBV training.
Technology: silent high performance motors, variable and gradual start-up vibration control, up to 3.2 KN.

DKN-Technology XG3 Vibration Trainer The DKN-Technology XG3 Vibration Trainer is the newest Whole Body Vibration (WBV) machine that fits perfectly into any sized home or apartment. Featuring an advanced motor and the latest electronic technology, the DKN-Technology XG3 Vibration Trainer effectively improves blood circulation, bone density, muscle response and overall full body health. Combined with an integrated 5 module workout system, the DKN-Technology XG3 Vibration Trainer quickly and easily enhances performance and speeds recovery time, promoting overall fitness and flexibility. Ideal for all ages, lifestyles and physical abilities, the DKN-Technology XG3 Vibration Trainer is effective in as little as 10 minutes a day, yet provides the same benefits of a standard 60 minute workout. With 7 separate frequency settings and 4 preset workout programs, users are able to target specific areas to exercise, and the built-in coaching system provides you with the ability to track and monitor your progress.